|
Hurt my back trying to get "a good work out " on Monday. The rest of the week no excercising and feeling sorry for myself I emotionally overate. So I just confirmed what a loser I am :(
|
96.2 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
|
Gaining 2.3 kg a Week
|
|
|