Weigh In record (no journal entry) for 22 July 2021
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73.5 kg
Lost so far: 21 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 2.08g | Prot: 3.54g | Carbs: 63.64g.
Breakfast: Banana Prata, Nescafé Cappuccino Tradicional. Snacks/Other: Gatorade Laranja. more...
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Losing 1.5 kg a Week
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gidellanoce's Weight History
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