Weigh In record (no journal entry) for 18 July 2021
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63.7 kg
Lost so far: 1.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 26.40g | Prot: 33.00g | Carbs: 86.30g.
Breakfast: Buitoni Pizza Prosciutto e Formaggio. Lunch: Starbucks Salada de Frutas. more...
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Gaining 0.4 kg a Week
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