Weigh In record (no journal entry) for 23 July 2021
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103.4 kg
Lost so far: 20.3 kg.
Still to go: 103.4 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 3.20g | Prot: 16.80g | Carbs: 5.80g.
Breakfast: Herbalife Овсяно-Яблочный Напиток, Herbalife Протеиновый Коктейль Формула 1, Herbalife Продукт Белковый Специализированный, Herbalife Травяной Чай, Herbalife Алое, Herbalife Beta Heart. more...
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Losing 2.1 kg a Week
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pmelkerw's Weight History
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