Weigh In record (no journal entry) for 23 July 2021
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58.7 kg
Lost so far: 9.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 19.20g | Prot: 17.80g | Carbs: 72.40g.
Lunch: 星巴克 (Starbucks) 冰焦糖瑪奇朵(大杯), 星巴克 (Starbucks) 黑松露嫩蛋三明治. more...
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Losing 7 kg a Week
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miracle919's Weight History
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