|
#7.23号午饭🥣#
|
1048 kcal
|
Fat: 24.37g | Prot: 117.98g | Carbs: 89.57g.
Breakfast: 皮卡思 颗粒花生酱, Navitas 生可可粉, 番茄, 冷冻蓝莓（无糖）, 山姆 快熟燕麦片, 山姆 奇亚籽, Oatly 燕麦奶, 和润 低脂无蔗糖酸牛奶. Lunch: 红甜椒/红色灯笼椒, 绿豆芽, 土豆（水煮，不加盐）, 太平洋鳕鱼. Dinner: 青菜, 鸡胸肉（不吃皮）. Snacks/Other: Maxine's 乳清蛋白粉. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liebling。's Weight History
|