Weigh In record (no journal entry) for 23 July 2021
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 34.73g | Prot: 69.35g | Carbs: 63.37g.
Lunch: REWE Delikatess Salami Fettreduziert, Wiltmann Rein Rind Salami, Abraham Landschinken Mild Geräuchert (11.4g), Aldi Rote Paprika, Gekochtes Ei, Gurke (mit Schale), Harry Protein Toastbrötchen 20, Rispentomaten. Snacks/Other: Barebells Protein Bar White Chocolate Almond. more...
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Gaining 2.8 kg a Week
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Lotusbluete80's Weight History
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