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banabana97
Journal
23 Jul 21
banabana97's Journal, 23 Jul 21
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Weigh In record (no journal entry) for 23 July 2021
50 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2021:
1164 kcal
Fat: 45.81g | Prot: 77.66g | Carbs: 118.27g.
Breakfast:
삶은 계란흰자, 삶은 계란.
Lunch:
아워홈 부드럽고연한닭가슴살, 신라면 건면.
Dinner:
마라탕, 마라탕.
Snacks/Other:
귤, 노브랜드 리얼 데일리너츠.
more...
1273 kcal
Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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banabana97's Weight History
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