Weigh In record (no journal entry) for 23 July 2021
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 58.61g | Prot: 63.29g | Carbs: 102.38g.
Breakfast: Bisco Misr Bisco Luxe Oats. Lunch: لحم العجل, فتة مصري فتة مصري باللحم, جلاش باللحمه المفرومه جلاش باللحمه المفرومه. Snacks/Other: قشطه Cream, رز بلين رز بلبن . more...
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Losing 1.0 kg a Week
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asmaa saged's Weight History
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