Weigh In record (no journal entry) for 23 July 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 36.71g | Prot: 18.47g | Carbs: 35.87g.
Breakfast: Calahua Leche de Coco, Cereales Don Luis Linaza Molida, Verde Valle Coco Rallado, Costco Hemp Hearts , Fresas. more...
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Losing 0.3 kg a Week
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Alehtse Oidumazz's Weight History
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