Weigh In record (no journal entry) for 14 July 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 41.14g | Prot: 38.21g | Carbs: 20.75g.
Breakfast: Té (Infusión). Lunch: Vinagre, Aceite de Oliva, Aceitunas Negras, Lechuga, Minuto Verde Espárrago, Palta, Coca-Cola Coca-Cola Zero, Mantequilla, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Kefir. more...
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carito_alarcon's Weight History
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