Ms Lady Butterfly's Journal, 24 Jul 21

Weigh In record (no journal entry) for 24 July 2021
75 kg Lost so far: 27 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:
1422 kcal Fat: 55.39g | Prot: 60.25g | Carbs: 179.76g.   Lunch: Brownie, Chicken Meatballs, Broccoli , Cabbage , Cucumber, Finna Food Sambal Terasi Uleg, Fried Egg, Tempeh , Breadfruit , Stewed Chicken Breast (Skin Eaten). Dinner: Bimoli Minyak Goreng, Egg, Bihunku Rasa Soto, Nasi Putih. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ms Lady Butterfly's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.