Weigh In record (no journal entry) for 24 July 2021
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96 kg
Lost so far: 11.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 38.49g | Prot: 42.68g | Carbs: 164.09g.
Breakfast: Kuih Lenggang Kuih Lenggang , Sticky Rice. Lunch: Mexican Rice, Broccoli, Tuna in Water (Canned). Dinner: Pickled Mango, Maggi Maggi Kari, Tuna Salad Sandwich. more...
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Losing 0.1 kg a Week
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hannah soh's Weight History
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