Weigh In record (no journal entry) for 23 July 2021
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 48.39g | Prot: 81.95g | Carbs: 171.62g.
Breakfast: 우유, 불고기덮밥, 파리바게트 꼬마 카스테라. Lunch: 유부초밥, 스윗밸런스 오리엔탈 비프 샐러드. Dinner: 낙지볶음. Snacks/Other: 파리바게트 초코가 달콤한 시간. more...
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Gaining 7.7 kg a Week
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