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1368 kcal
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Fat: 70.12g | Prot: 54.17g | Carbs: 141.05g.
Breakfast: Zico Natural 100% Coconut Water (No Sugar Added), Lemon Juice. Lunch: Quinn Maple Almond Butter Filled Pretzel Nuggets, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, HU Get Back to Human Grain-Free Crackers Pizza Flavor, Sandwich. Dinner: Cabbage Sabzi, Deep Indian Kitchen Garlic Naan, Great Value Homestyle Meatballs, Fever Tree Refreshingly Light Ginger Beer, Trader Joe's Balsamic Glaze, Tone's Whole Basil Leaves, Tomatoes, Mozzarella Cheese (Whole Milk) . Snacks/Other: Bio-K PLUS Plain Fermented Dairy Probiotic. more...
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1899 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 6 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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