Weigh In record (no journal entry) for 24 July 2021
|
68.1 kg
Lost so far: 18.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 54.15g | Prot: 13.93g | Carbs: 67.70g.
Breakfast: Diyes Вафли на Фруктозе, Сливочное Масло, Кофе с Молоком, Вареное Яйцо, Овсяные Хлопья. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sun_shine_ok's Weight History
|