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My intentions for today:
easy bike ride - 1 hour 30 minutes
1 hour of working
45 min of swimming
enjoy reading, walking, and family dinner. Laugh, relax, have fun, don't worry about food or sleep. Let it happen organically.
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2727 kcal
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Fat: 166.47g | Prot: 217.26g | Carbs: 100.21g.
Breakfast: BPI Sports BCAA, Now Sports MCT Oil, Egg. Lunch: Kirkland Signature Organic Coconut Oil, Cabbage, Smithfield Thick Cut Bacon, Synergy Trilogy Kombucha. Dinner: Perdue Grilled Chicken Breast Strips, Shrimp, Red Salsa, Old El Paso Thick n' Chunky Salsa - Hot, Wholly Guacamole Classic Guacamole, Daisy Sour Cream. Snacks/Other: Russell Stover Sugar Free Pecan Delights. more...
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