Weigh In record (no journal entry) for 24 July 2021
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87.5 kg
Lost so far: 17.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 43.32g | Prot: 106.36g | Carbs: 115.43g.
Breakfast: Говяжья Котлета на Пару, Овсяноблин, Кофе (из Молотых Зерен), Мёд. Lunch: Мёд, Творог 5%. Dinner: Нежеголь Молоко 1,5%, Ёбатон Белковый Коктейль. Snacks/Other: Chikalab Chikabar Tiramisu, Арбуз. more...
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Losing 0.2 kg a Week
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ana23799170's Weight History
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