Weigh In record (no journal entry) for 24 July 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 8.17g | Prot: 28.50g | Carbs: 39.14g.
Breakfast: Avocado, Migros Bio Pain Carré Scuro, Albume d'uovo, Migros Patissier Kakaopulver, Alnatura Dinkel Flakes, aha Magerquark. more...
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Gaining 0.4 kg a Week
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