Weigh In record (no journal entry) for 24 July 2021
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 79.25g | Prot: 80.49g | Carbs: 166.76g.
Lunch: Wiltmann Rein Rind Salami, Filinchen Low Carb, Gut & Günstig Delikatess Bierschinken, Aldi Rote Paprika, REWE Delikatess Salami Fettreduziert, Gekochtes Ei, Abraham Landschinken Mild Geräuchert (11.4g), Gurke (mit Schale), Rispentomaten, Golden Toast Dinkel Harmonie Sandwich. Dinner: Knorr Chili Con Carne. Snacks/Other: Leibniz Butterkeks, Langnese Likkies Chocolate Caramel, Pommes Frites. more...
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Losing 4.9 kg a Week
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Lotusbluete80's Weight History
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