Weigh In record (no journal entry) for 24 July 2021
|
69.9 kg
Lost so far: 8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 21.74g | Prot: 16.58g | Carbs: 70.02g.
Breakfast: Kaffee mit Milch, K-Classic Gourmet Edel-Salami, REWE American Sandwich. Snacks/Other: K-Classic Sahne Soft-Pudding. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meisenknoedel's Weight History
|