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Late lunch 🥙 enjoyed the crunchy texture with the addition of celery and pear 🍐 _ Clean eating is doing wonders for me. I lost 3.9kg is less than 3 weeks. This is coupled with working out 🏋️♂️
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1623 kcal
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Fat: 77.85g | Prot: 100.32g | Carbs: 137.07g.
Breakfast: Xylitol, Pecan Nuts , Brazil Nuts, Lifestyle Nutrition Coconut Flakes, Almonds , Pumpkin Seeds, Woolworths Plain Cultured Coconut. Lunch: Pears , Tuna in Water (Canned), Celery , Boiled Egg, Shrimp and Pasta Garden Salad, Spinach . Dinner: Woolworths Rolled Oats, Xylitol, Woolworths Microwave Popcorn Salted, Low Fat Milk, Chicken Drumstick (Skin Eaten), Tomato Relish, Mielie, Spinach , Chicken Thigh (Skin Not Eaten), Lamb Chop. Snacks/Other: Lifestyle Food Chia Seeds, Woolworths Unsweetened Soya Milk, Bananas . more...
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