Weigh In record (no journal entry) for 24 July 2021
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46 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 9.98g | Prot: 80.44g | Carbs: 37.57g.
Lunch: Соевый Белок, Макароны Отварные, Авокадо, Шпинат. more...
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Losing 0.7 kg a Week
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