Weigh In record (no journal entry) for 11 June 2014
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91.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Not Applicable.
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449 kcal
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Fat: 19.53g | Prot: 35.18g | Carbs: 35.10g.
Breakfast: Valio Vaniljyoghurt, Kaffe med Mjölk. Lunch: Zeta Svarta Bönor, Nektariner, Champinjoner, Kycklingfilé. Dinner: Rökt Korv, Gurka (med Skal), Tomater, Kokt Ägg, Blandad Sallad. more...
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2821 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 3 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Ellinor54's Weight History
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