Weigh In record (no journal entry) for 24 July 2021
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74.7 kg
Lost so far: 17.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 23.76g | Prot: 53.42g | Carbs: 104.32g.
Breakfast: Turma da Mônica Maçã, Ovo Frito, Wickbold Pão de Forma Integral. Lunch: Couve-Flor Gratinada, Ovo Cozido, Atum em Água (Enlatado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Moscow Mule. more...
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Losing 0.2 kg a Week
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Camila Fontana's Weight History
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