Weigh In record (no journal entry) for 25 July 2021
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99.7 kg
Lost so far: 22.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 40.91g | Prot: 63.17g | Carbs: 139.46g.
Lunch: Wassermelone, Bofrost Kartoffelklöße, Rinderroulade. more...
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Gaining 13.3 kg a Week
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