Weigh In record (no journal entry) for 25 July 2021
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 58.10g | Prot: 72.58g | Carbs: 132.06g.
Lunch: Aldi Nektarine, REWE Delikatess Salami Fettreduziert, Gut & Günstig Delikatess Bierschinken, Gurke (mit Schale), Filinchen Low Carb, Abraham Landschinken Mild Geräuchert (11.4g), Gekochtes Ei, Aldi Rote Paprika, Rispentomaten. Dinner: Gut & Günstig Hackfleisch Gemischt , Grüne Brechbohnen, Kartoffelpüree mit Milch (Frischware). more...
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Gaining 0.7 kg a Week
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Lotusbluete80's Weight History
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