Weigh In record (no journal entry) for 25 July 2021
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 106.90g | Prot: 113.41g | Carbs: 199.00g.
Lunch: Bezelye köfte, Kayısı, Marul, Domatesler, Salatalık (Soyulmuş), Karpuz, Ev Yapımı Yoğurt. Dinner: Yeşil Erik, Kayısı, Üzüm, Közlenmiş Patlıcan, Fırında Patates, Fırında Tavuk. Snacks/Other: Badem, Kadayıf. more...
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2313 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 9 minutes, Sleeping - 7 hours, Standing - 1 hour, Washing Dishes - 2 hours, Dance (fast step, aerobic) - 30 minutes, Watching TV/Computer - 7 hours, Resting - 3 hours and 51 minutes, Cooking - 1 hour and 30 minutes, Vacuuming - 1 hour. more...
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Losing 0.1 kg a Week
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fattypatty_25's Weight History
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