Weigh In record (no journal entry) for 24 July 2021
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45.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 3.38g | Prot: 21.27g | Carbs: 35.07g.
Breakfast: Cerejas Bing, Nespresso Café Expresso, Ananás. Lunch: Milbona Pudim Proteico. more...
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steady weight
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