Weigh In record (no journal entry) for 25 July 2021
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59 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 5.92g | Prot: 7.21g | Carbs: 57.03g.
Breakfast: Café com Leite e Açúcar. Lunch: Brócolis Cozido, Purê de Abóbora. Snacks/Other: Gin Tônico, Skol Beats Sense. more...
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Losing 0.4 kg a Week
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