Weigh In record (no journal entry) for 25 July 2021
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 13.65g | Prot: 14.46g | Carbs: 36.89g.
Breakfast: Tea Presweetened with Sugar, Toasted Whole Wheat Bread (Home Recipe or Bakery), Egg Omelet or Scrambled Egg. more...
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Losing 0.6 kg a Week
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Eman Zaineldeen's Weight History
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