Weigh In record (no journal entry) for 25 July 2021
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88.1 kg
Lost so far: 4.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 75.29g | Prot: 103.49g | Carbs: 148.08g.
Breakfast: La Costeña Chiles Jalapeños en Escabeche, Cebollas, Huevo Revuelto, Tomates. Lunch: Alpura Leche Deslactosada, Quaker Avena Instantánea Chocolate y Avellana, Alpura Leche Deslactosada, Optimum Nutrition Gold Standard 100% Whey Protein. Dinner: Starbucks Panini Tres Quesos, Costco Ensalada Cesar, Bohemia Cerveza. Snacks/Other: Churros. more...
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Gaining 0.7 kg a Week
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PanchoPacman's Weight History
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