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1824 kcal
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Fat: 107.82g | Prot: 121.68g | Carbs: 93.73g.
Breakfast: 田园主义 奇亚籽燕麦片, 德运 脱脂牛奶, 好哩 燕麦麸皮. Lunch: 蟹味菇, 培根肉（腌制，煎）, 卤牛肉, 鱼丸, 豆腐, 炒青菜, 腐竹, 惠宜 肥牛卷, 绿叶生菜, 虾仁, 冻豆腐. Dinner: 惠宜 肥牛卷, 豆腐, 蕃茄, 胡萝卜, 炒青菜, 虾仁. Snacks/Other: 沃隆 每日坚果, 核桃酥. more...
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1629 kcal
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Exercise:
跳操 - 1 hour and 33 minutes, Resting - 14 hours and 47 minutes, Sleeping - 7 hours and 40 minutes. more...
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