Weigh In record (no journal entry) for 25 July 2021
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69.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 94.40g | Prot: 181.79g | Carbs: 86.14g.
Breakfast: Silk Leche de Almendra sin Azúcar, Nature's Best Isopure Zero Carb (Vainilla), Kirkland Signature Almendras, Fresas. Lunch: Tostadas Melba, Espárragos, San Juan Huevo, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Aguacate, Mr. Lucky Ensalada Italiana Orgánica, Pimiento Rojo, Tilapia (Pez). Snacks/Other: Brownie Keto, HEB Blueberries, Brownie Keto, Covadonga Queso Panela, Kirkland Signature Nuez Pecana, Manzana Roja. more...
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Losing 114.8 kg a Week
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Omar Areizaga's Weight History
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