Weigh In record (no journal entry) for 26 July 2021
|
48.9 kg
Lost so far: 4.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 36.69g | Prot: 38.78g | Carbs: 209.37g.
Breakfast: 후지 사과, 유동부 치아바타 100% 통밀 단팥빵 치아바타. Lunch: 풀무원 춘천 메밀 막국수. Dinner: 반두아 코코넛 델리, 투썸플레이스 크렌베리 치킨 샌드위치. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inging_3's Weight History
|