Weigh In record (no journal entry) for 26 July 2021
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52.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 32.49g | Prot: 64.00g | Carbs: 50.71g.
Breakfast: 양반 참치죽. Lunch: 키토랩 방탄커피, 삼계탕. more...
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Gaining 1.8 kg a Week
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