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Sarapan pencitraan dulu..hbs ini nasgor wkwkwk
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1747 kcal
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Fat: 52.42g | Prot: 78.95g | Carbs: 249.24g.
Breakfast: Banana, Oranges , Apple. Lunch: Cooked Spinach (from Fresh), Egg Omelet or Scrambled Egg, White Rice. Dinner: Nasi Lemak, Chicken Gizzard , Finna Food Sambal Terasi Uleg, Tempeh (Cooked) , SuperIndo Tahu Susu, Cucumber, Chicken Liver (Pan-Fried, Cooked) . Snacks/Other: Javara Coconut Sugar, Ellenka Fiber Creme, Nescafe Classic, Whole Wheat Bread. more...
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1169 kcal
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Exercise:
Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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welcome45's Weight History
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