Weigh In record (no journal entry) for 26 July 2021
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99.5 kg
Lost so far: 10.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 52.30g | Prot: 40.20g | Carbs: 89.37g.
Breakfast: Conad Fiocchi di Avena Biologici, Latte di Mandorla. Lunch: Esselunga Mandorle Sgusciate, Albicocche. Dinner: Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Ichnusa Birra non Filtrata, Guacamole con Pomodori, Gamberi. more...
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Losing 0.6 kg a Week
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Errepunk's Weight History
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