Weigh In record (no journal entry) for 25 January 2014
|
82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 25 January 2014:
|
1300 kcal
|
Fat: 49.34g | Prot: 71.94g | Carbs: 151.32g.
Breakfast: Harzer Harzer Käse, Herta Finesse Putenbrust, Bofrost Vollkornbrötchen. Lunch: Banane, Reis (Gekocht), Kikkoman Sojasoße, Satori Bambus-Sprossen, Fenchel, Rote Paprika, Edeka Zuckerschoten, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Purland Schweinefilet. Snacks/Other: Pfirsiche (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Confiserie Firenze Rührteigboden, Geröstete Gemischte Nüsse. more...
|
|
2521 kcal
|
Exercise:
Weight Training (moderate) - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabianpdm's Weight History
|