Weigh In record (no journal entry) for 26 July 2021
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50.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 27.32g | Prot: 28.25g | Carbs: 74.64g.
Dinner: Indofood Bumbu Racik Ikan Goreng, Bimoli Minyak Goreng, Sasa Tepung Bumbu Serbaguna Hot & Spicy, Ikan Layang, Tahu Kukus, Sayur Asem. Snacks/Other: Tricks Original Baked Crisps, Tricks Kimchi Baked Crisps, Dua Kelinci Tic Tac, Pepaya. more...
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Losing 1.0 kg a Week
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Haruskurus2's Weight History
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