Weigh In record (no journal entry) for 25 July 2021
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68.0 kg
Lost so far: 49.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 31.66g | Prot: 16.68g | Carbs: 55.67g.
Breakfast: Toasted Bread, Bacon, Sundown Naturals Magnesium 500mg, Nature Made Potassium Gluconate, Centrum Silver Ultra Women's Multi Vitamins. Dinner: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Garlic Bread, Great Value Macaroni & Beef. more...
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Losing 4.4 kg a Week
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Patricia Adsms's Weight History
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