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225
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102.1 kg
Lost so far: 4.5 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2011:
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476 kcal
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Fat: 10.79g | Prot: 33.03g | Carbs: 72.03g.
Breakfast: Grapefruit (Solids and Liquids, Juice Pack, Canned), Rye Bread, Milk (Nonfat), Fried Egg without Fat. Snacks/Other: 94% Fat Free Butter Microwave Popcorn. more...
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Losing 2.3 kg a Week
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chrissue2000's Weight History
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