Weigh In record (no journal entry) for 26 July 2021
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66.7 kg
Lost so far: 4.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 25.86g | Prot: 44.24g | Carbs: 108.06g.
Breakfast: Pink Lady Äpfel, Frischkäse, Wasa Vollkorn. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemischter Salat mit Dressing, Hähnchenbrustfilet, Milram Salsa Quark . Dinner: Erdnussbutter, Wasa Vollkorn. Snacks/Other: Haribo Gummibärchen, REWE Reiswaffel. more...
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Losing 1.4 kg a Week
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SteffiLoehle's Weight History
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