sylvasafira's Journal, 26 Jul 21

Day 1 with Yellowfit

View Diet Calendar, 26 July 2021:
1173 kcal Fat: 35.04g | Prot: 53.98g | Carbs: 165.21g.   Breakfast: Calbee Wings Guribee Layers, House Of Organix Black Chia Seeds, Pepaya, Pisang, Jeruk Nipis, Madu. Lunch: Yellowfit Creamy Chicken Marsala with Fettuccine Carbonara. Dinner: Perkedel Kentang, Nasi Putih, Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat. Snacks/Other: Danone Milkuat Freezy, Kue, Roma Sari Gandum Sandwich Susu & Coklat. more...
2068 kcal Exercise: Cardio - 10 minutes, Resting - 17 hours and 35 minutes, Hanging Laundry - 15 minutes, Sleeping - 6 hours. more...

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Comments 
mahal ga mba? 
26 Jul 21 by member: amanda cahya ervina
@amanda : 300rb-an paket 5 hari kak ☺️ 
26 Jul 21 by member: sylvasafira
5 hari tuh 1x makan kak? 
26 Jul 21 by member: Jionk
@Jionk : iya kak aku ambil paket lunch aja ☺️ 
26 Jul 21 by member: sylvasafira
Waa okaii. Terimakasih infonya kaa 
27 Jul 21 by member: Jionk
Menggoda banget ya makanan yellow fit🤤 pengen coba tapi harganya lumayan 
27 Jul 21 by member: fzfira

     
 

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