Weigh In record (no journal entry) for 26 July 2021
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79 kg
Lost so far: 14.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 26.45g | Prot: 37.87g | Carbs: 125.31g.
Breakfast: Сырники с Изюмом. Lunch: Капуста Жареная. Dinner: Кукуруза с Маслом. Snacks/Other: Нектарины, Нектарины. more...
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steady weight
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Zeitgeist_E's Weight History
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