Weigh In record (no journal entry) for 26 July 2021
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73.1 kg
Lost so far: 14.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2988 kcal
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Fat: 127.91g | Prot: 60.71g | Carbs: 389.31g.
Breakfast: Biscotto Doppelino Zitrone, Wassermelone, Gala Äpfel, Kaffee mit Milch, Banane. Lunch: Gut & Günstig Vollkorn Toast, Käsesuppe 100ml. Dinner: Gut & Günstig Müsliriegel Schoko. Snacks/Other: Krombacher Radler Alkoholfrei, Gut & Günstig Salzstangen, Yogurette Yogurette, Gut & Günstig Käsekuchen, Pringles Sour Cream & Onion. more...
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2111 kcal
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Exercise:
Desk Work - 4 hours, Driving - 1 hour and 20 minutes, Horseback Riding - 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Multigirl80's Weight History
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