Weigh In record (no journal entry) for 26 July 2021
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51.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 51.55g | Prot: 70.53g | Carbs: 110.85g.
Lunch: 優意思 優意思頂級高纖牛奶優格, 義美 5.3厚濃豆奶 (400毫升), 早安美芝城 香雞排吐司, 安佳 起司片 (21克). Dinner: 福樂 自然零無加糖優酪乳, 水煮蛋, 7-11 日本野燒竹輪, 雜糧飯, 卜蜂 義式香草雞胸肉, 燙青菜. more...
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Gaining 1.1 kg a Week
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_joycezz's Weight History
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