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disappointed in my weekend of bad eating. must do better this week and weekend!
View Diet Calendar, 28 February 2011:
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1171 kcal
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Fat: 38.00g | Prot: 59.60g | Carbs: 160.95g.
Breakfast: High Fiber- Instant Oatmeal - Maple Brown Sugar, Coffee, Cinnamon Vanilla Creme Liquid Coffee Creamer. Lunch: Balsamic Vinaigrette, Mixed Salad Greens, Natural String Cheese Part Skim, Portabella Mushrooms (Grilled). Dinner: raw spinach, baked beans. Snacks/Other: soft baked snickerdoodle cookes, Corn Chex, Unsweetened Vanilla Almond Milk, TLC Chewy Granola Bars - Honey Almond Flax. more...
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1803 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Circuit Training - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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tamtam7882's Weight History
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