Weigh In record (no journal entry) for 26 July 2021
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 56.34g | Prot: 86.44g | Carbs: 241.44g.
Breakfast: Conad Noci Sgusciate, Pizza Bianca. Lunch: Piselli (Surgelati), Couscous. Dinner: Wasa Thin, Uva Bianca, Olio Extra Vergine di Oliva, Fesa di Tacchino. Snacks/Other: Lindt Cioccolato Fondente 90%, Marmellate e Conserve, Fette Biscottate. more...
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Losing 0.5 kg a Week
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Marco Paglione's Weight History
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