angel.chiu0709's Journal, 26 Jul 21


View Diet Calendar, 26 July 2021:
1150 kcal Fat: 56.22g | Prot: 102.32g | Carbs: 55.41g.   Lunch: 豆腐漢堡排, 咖啡, Zott 莫札瑞拉切片, 家樂福 藍莓, Costco 科克蘭無調味綜合堅果, 7-11 茶葉蛋, 番茄, Costco 美國蘿美心. Dinner: Zott 莫札瑞拉切片, Costco 美國蘿美心, 福記 竹筍雞湯, 全聯 秋葵, 蝦, 鮭魚. Snacks/Other: 8more 無糖紅棗白木耳飲. more...



     
 

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angel.chiu0709's Weight History


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